The first 100,000 members get 3 days free · join the waitlist
AI recipe scanner ★★★★★ New on the App Store

Scan your ingredients.
Get recipes that fit your goals, in seconds.

Point your camera at your fridge and Cal Pal serves up recipes like the ones nutritionists and food creators make, every one sized to your calorie targets. Then it builds your meal plan for you, so you never have to wonder what to cook again.

★★★★★ First 100,000 members get 3 days free.
Scan your ingredients
Chicken Spinach Tomatoes Peppers Rice
Finding recipes…
Matching to your calorie targets
From your kitchen
5 recipes you can
cook right now
96% match
Garlic Chicken Bowl
25 min · 480 kcal · 42g protein
91% match
Spinach Rice Skillet
20 min · 410 kcal · 26g protein
88% match
Tomato Pepper Pasta
30 min · 520 kcal · 22g protein
How it works

From a photo to a full plate, in three taps.

1

Scan

Point your camera at your fridge, counter, or a grocery receipt. Cal Pal reads every ingredient it sees.

2

Get recipes

In seconds, get nutritionist-grade recipes ranked to what you have, each one sized to your calorie and macro targets.

3

Plan & log

Add meals to your day or your week. Log one and watch your calorie tracker update instantly.

Scan to recipe

Recipes in seconds,
not another search.

No blank search bar, no scrolling ten blogs. Snap what you have and Cal Pal generates real, complete recipes with the ingredients, the method and the macros, ranked by how much of your food they use.

  • Instant ingredient detection from one photo
  • Full recipes with method and per-serving macros
  • Ranked by what's already in your kitchen
9:415G  100%
From your kitchen
5 recipes you can
cook right now
96% match
Garlic Chicken Bowl
25 min · 480 kcal · 42g protein
91% match
Spinach Rice Skillet
20 min · 410 kcal · 26g protein
88% match
Tomato Pepper Pasta
30 min · 520 kcal · 22g protein
83% match
Chicken Veg Soup
35 min · 360 kcal · 30g protein
Every recipe, done properly

Recipes worthy of
a nutritionist.

Open any recipe and you get the full picture, with calories and macros up front, an ingredient list scaled to your servings, step-by-step method, and a one-tap way to add the meal or send missing items to your shopping list.

  • Calories, protein, carbs, fat & time at a glance
  • Servings stepper scales the whole recipe
  • “At the shops?” adds missing items to your list
96% match to your kitchen
Garlic Chicken Bowl
480
kcal
42g
Protein
38g
Carbs
16g
Fat
25m
Time
Servings
2+
Add recipe
Ingredients
Method
Chicken breast2 fillets
Baby spinach2 cups
Brown rice1 cup
At the shops?
Start checking off your ingredients
Discover

A whole library to
browse and filter.

These are real meals, built the way registered nutritionists and trusted food creators put them together, with full ingredients, proper method and honest macros on every one. Browse collections like High Protein Low Cal, Quick Healthy Dinner and Batch Cook, filter by the diet you follow, and save the recipes you love so they are always a tap away.

  • Real recipes curated by nutritionists and food creators
  • Full ingredients, method and macros on every meal
  • Filter by diet, time, protein and cuisine, then save favourites
9:41 AM5G  100%
For You
AI-powered recipe suggestions
High Protein, Low Cal
Quick, Healthy Dinner
Batch Cook
+45g Protein Dinners
Meal Prep
Freezer Friendly
VegetarianVeganGluten FreeKeto
Your saved recipes
View all ›
95% match
Rainbow Power Bowl
520 kcal · 28g protein
88% match
Light Butter Chicken
490 kcal · 40g protein
The library

Hundreds of recipes, every one sized to your goals.

A taste of what's inside. Filter by time, diet, protein and cuisine, and every recipe shows its calories and macros before you cook.

96% match
Garlic Chicken Bowl
25 min480 kcal42g protein
94% match
Rainbow Power Bowl
15 min520 kcal28g protein
91% match
Tomato Pepper Pasta
30 min520 kcal22g protein
90% match
Miso Glazed Salmon
20 min440 kcal38g protein
88% match
Light Butter Chicken
30 min490 kcal40g protein
87% match
Spinach Rice Skillet
20 min410 kcal26g protein
92% match
Berry Yogurt Parfait
5 min340 kcal24g protein
89% match
Green Veg Stir-Fry
18 min380 kcal21g protein
Try it right here

Log a meal. Watch
your day update.

Adding a meal to your day feeds straight into your calorie tracker, so calories left, protein, carbs and fats all move in real time. No separate logging, no maths. Go on, add this one:

Garlic Chicken Bowl
480 kcal · 42g protein
↑ Tap add and watch the tracker on the phone. Reset
Added to today · tracker updated
9:415G  100%
CalPalAI
NutritionHealth
Calories left today
1,850cal
16%
120g left
Protein
180g left
Carbs
60g left
Fat
Today's meals1 planned
Greek Yogurt & Berries
320 calories · 8:00 AM
Lunch · nothing planned yet
Health & fitness

Net calories, not just
what you ate.

Cal Pal syncs your activity, from steps and workouts to calories burned, and nets it against what you have eaten. See at a glance whether you're in a deficit, at maintenance, or building, and plan your day and week to match your goal.

  • Syncs steps, active minutes & calories burned
  • Net calories = eaten − burned, live all day
  • Plan for a deficit, maintenance, or a surplus
9:41 AM5G  100%
CalPalAI
Mon
10
Tue
11
Wed
12
Thu
13
Fri
14
Sat
15
NutritionHealth
Activity Summary
70%
completed
7,543 steps
Goal 10,000
35 min active
Goal 60 min
9 hrs stand
Goal 12 hrs
420 cal burned
Move goal
Net calories todayMild deficit · on track
1,850
Eaten
420
Burned
=
1,430
Net
Meal planning on autopilot

A whole week of meals,
planned for you.

Cal Pal turns your recipes into a full weekly plan that hits your targets every day, from breakfast to dinner. Drag it, swap it, done. No spreadsheets, no Sunday-night stress, no wondering what's for dinner on Thursday.

  • Auto-built weekly plans that fit your calories
  • Drag, swap, or regenerate any meal
  • Shopping list builds itself from your plan
9:415G  100%
Your week
This week's plan
Avg. daily calories
2,080
On target
7/7
M
Mon
2,050
T
Tue
2,110
W
Wed
2,040
T
Thu
2,090
Your progress

See it working.

A weight-projection curve with your personal goal date, plus streaks, meals cooked, and plan adherence. Cal Pal keeps you moving toward your goal, and shows you the proof.

  • Personal projection to your goal weight
  • Streaks, adherence & weight change
  • Adapts your targets as your weight changes
9:415G  100%
Your projection
On track for 68 kg
by 12 Nov
TodayWeek 6Goal
18 days
Current streak
−4.2 kg
Weight change
Reviews

Built for people who are done overthinking dinner.

★★★★★ Early testers rate it 4.9 / 5
"I opened the fridge expecting to order takeout again, and instead the app found me three proper dinners I could actually make that night. Every single one landed inside my calorie goal without me doing any of the maths. I honestly have not stood there staring into the fridge since I downloaded it."
MJ
Maya J.
Beta tester
"The thing that won me over was that the 7 pm what should I cook panic just went away. I scan whatever is left in the fridge and it hands me real recipes that fit my macros, so deciding what to eat stopped being something I dreaded. My grocery bill has quietly dropped too, because I stopped buying things I already had at home."
DG
Dylan G.
Beta tester
"It genuinely feels like having a nutritionist plan my whole week for me. The recipes are balanced and high in protein, it tells me exactly what to buy, and my meals for the week are sorted in about ten minutes on a Sunday. I have already talked half of my gym into trying it."
AR
Aisha R.
Beta tester

Quotes are from early testers and are illustrative; they'll be replaced with attributed App Store reviews at launch.

Founding members · limited spots

Be one of the first
100,000 on Cal Pal.

Join the waitlist and you're in the founding group, so everyone in the first 100,000 gets a free 3-day trial of Cal Pal Plus when we open the doors, plus early access before public launch.

You're on the list. We'll email your invite soon.
Spots claimed / 100,000
3-day free trial Early access Founding-member badge
No spam, ever. Unsubscribe anytime. We'll only email you about your invite and launch.
Cal Pal Plus

Free to start. Plus when you're ready.

Cal Pal is free to download with a handful of scans and recipe matches each month. Plus unlocks unlimited scanning and matching, adaptive targets, the full recipe library, weekly planning, and progress tracking. Waitlist members get their first 3 days free.

Monthly
$12.99 /mo
Billed monthly
  • Unlimited scans & matches
  • Adaptive calorie & macro targets
  • Full recipe library
  • Weekly planner & progress
Start with 3 days free
Best value
Annual
$49.99 /yr
≈ $4.17/mo · $99.99
  • Everything in Plus
  • Best price per month
  • Adaptive targets that adjust as you go
  • Weekly planning & full progress tracking
Start with 3 days free
Quarterly
$24.99 /3mo
≈ $8.33/mo
  • Unlimited scans & matches
  • Adaptive calorie & macro targets
  • Full recipe library
  • Weekly planner & progress
Start with 3 days free

Auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. It renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings.

FAQ

Good questions.

What is the waitlist and what do I get?
Cal Pal is launching soon. Join the waitlist and, as one of the first 100,000 members, you'll get a free 3-day trial of Cal Pal Plus and early access before public launch. We'll email your invite, no spam.
How does the ingredient scan work?
Point your camera at your fridge, counter, or a grocery receipt. Cal Pal identifies the ingredients it can see, you tweak anything it missed, and in seconds it generates full recipes ranked by what you already have, each sized to your calorie and macro targets.
Are the recipes actually good for me?
Yes. Recipes are balanced the way a nutritionist would build them, with sensible portions, real ingredients and plenty of protein, and every one shows its calories and macros so you know it fits before you cook.
Do I have to log and weigh everything?
No. Adding a meal to your day updates your calorie tracker automatically, so calories, protein, carbs and fats all move for you. No separate logging, no weighing every ingredient.
Which phones are supported?
Cal Pal is available on iPhone via the App Store. Waitlist members will get their invite by email.
Is Cal Pal free?
It's free to download with a limited number of scans and matches each month. Cal Pal Plus unlocks unlimited use, adaptive targets, the full library, weekly planning, and progress tracking, and waitlist members start with 3 days free.